Pre-Workout Nutrition: Timing is Everything
Discover the optimal timing and composition of pre-workout meals to maximise energy and performance. Learn from the latest research on nutrient timing for Australian athletes.
About Our Nutrition Centre
Dedicated to empowering Australians with evidence-based nutrition for optimal fitness performance
Our Mission
At Kinuzel Shop, we're passionate about helping Australians achieve their fitness goals through proper nutrition. Our comprehensive approach combines the latest nutritional science with practical meal planning to support your active lifestyle.
Founded by certified nutritionists and fitness experts, we understand the unique dietary needs of athletes and fitness enthusiasts. Whether you're training for a marathon, building muscle, or simply maintaining an active lifestyle, we provide the nutritional foundation for success.
Personalised Plans
Tailored nutrition strategies based on your specific fitness goals and dietary preferences
Quality Assured
All recommendations backed by peer-reviewed research and Australian nutrition standards
Expert Support
Access to qualified nutritionists and ongoing support throughout your fitness journey
What Our Customers Say
Real testimonials from satisfied customers across Australia
Jake Morrison
Marathon Runner, Melbourne
"The endurance nutrition program completely transformed my race performance. I PR'd my marathon by 12 minutes after following their carb-loading strategy!"
Sarah Taylor
Strength Athlete, Sydney
"Finally found a nutrition approach that works with my training schedule. The meal prep classes saved me hours each week and my recovery has never been better."
Mike Chen
CrossFit Athlete, Perth
"The plant-based performance workshop opened my eyes to new possibilities. I've maintained all my strength gains while feeling more energetic than ever."
Emily Wilson
Triathlete, Brisbane
"The personalised nutrition plan helped me overcome chronic fatigue. Now I can handle high-volume training without feeling constantly depleted."
David Thompson
Personal Trainer, Adelaide
"As a trainer, I recommend Kinuzel Shop to all my clients. Their evidence-based approach and Australian focus makes all the difference in results."